Sanur Spa

Massage

Massages are therapies that when applied with skill and care, can precipitate many beneficial changes within the body, mind and spirit. They are powerful treatments precisely because they work on both the physical and psychological levels to invigorate and relax.

Massage techniques and strokes of massage can ease pain or tension from stiff aching muscles, boost circulation and alleviate mental stress, soothing the soul and fostering balance and serenity.

Reflexology Session
A dynamic treatment that is based on the principles of Reflexology, linking the reflex zones on the feet to organs and systems in the body. Pressure is applied to various zones on the feet using the thumbs, fingers and palms to induce relief from pain, illness and stress. Reflexology is particularly beneficial for the relief of tension headaches, poor circulation and a sluggish digestive system.

Tension Release Head Massage
Based on the principles of Ayurveda, this soothing yet energising head massage combines pressure point techniques to relieve tension in the head and neck. While also restoring vital tranquillity, this treatment can help to relieve insomnia, chronic headaches, migraines and sinusitis.

Traditional Balinese Massage Pamper yourself with the spiritually and physically restoring Balinese Massage which dates back many thousands of years. Developed in Bali, Indonesia, yet drawing its roots from traditional Chinese massage and Indian Ayurvedic therapy, this treatment works deeply to soothe damaged tissue and relieve strained muscles and joint pain. A rigorous yet therapeutic combination of long, gliding movements, skin rolling and firm kneading along pressure points will warm and relax muscle tissues and boost your circulation to help rebalance your entire wellness system. Personalise your experience by telling our therapist which areas you would like to focus on.